We understand that there is a plethora of treatments available at present. From lomi lomi and four hands to Thai massage, the variety is endless. Moreover, you also need to find the right spa in Dubai who’ll offer you the treatment. Whether you are on a mission to experiment or have a specific health condition, choosing the right type can be confusing, especially when you are unsure of the details. Through this guide we help readers understand the top four types of treatments so that you can make the right choice.
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Hot Stone Massage
The treatment entails the usage of heated stones, as you can tell by its name. These salted stones will be heated to the proper temperature before being placed on particular body parts. These can help in relieving any tension stored in the muscle, thereby promoting utmost relaxation. If you have any medical problems, such as high BP, diabetes or varicose veins, we recommend consulting your doctor first to see if it’s safe for you.
Deep Tissue Massage
Deep tissue massage is used to target knots in your muscles caused by stress, as well as particular trouble areas in your body. They can effectively treat any chronic pain, postural disorders, and other associated injuries by using gradual and deliberate strokes. Although this treatment is more intense than a normal Swedish massage, it does not have to be painful to be successful. If you are experiencing any pain during the treatment, you can always inform your therapist about it.
Swedish Massage
A common massage treatment that can be found in almost any spa, this treatment helps you relax and unwind. The therapist starts the therapy with general strokes, gradually progressing to individual strokes to fix areas that require focus, all while using lotions and oils. Long smooth strokes, kneading, rolling, and raising, circular motions, percussion, and shaking movements are the five basic strokes used in the procedure. The body is provided with utmost relief via this massage, which can be particularly beneficial while healing from an injury.
Aromatherapy Massage
The only difference between this and a Swedish massage is that it requires the use of aromatic oils, hence the name. These oils, which are derived from plants and flowers, have a pleasant fragrance and are known for their healing properties. Your therapist can use pre-blended oils to calm, re-energize, and uplift your body, even though each oil is useful for addressing different issues. The calming effects have been shown to help with anxiety, insomnia, depression, discomfort, and digestive problems, among other things. That said, we suggest reading the ingredients list before beginning the procedure in case you have any allergies.
Whether you seek one of these massage treatments or a couple massage Dubai, we can always help!
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